Here are a list of the best motivational(inspirational) fitness & workout quotes with words of encouragement for men & women achieving your physical health goals.
Fitness Motivation Quotes from top Fitness Gurus Swimming Legends, Snowboarder Stars. Whether you are looking to lose weight or shape up of your body on this page you will find sayings about courage, confidence, hard work, success and physical fitness.
Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
The harder you work for something, the greater you’ll feel when you achieve it.
The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything.
— Carli Lloyd
If you just push through the struggles and the hard times, it’ll be so worth it in the end because you will be able to get to your dreams.
— Chloe Kim, Snowboarder, USA
Adversity, if you allow it to, will fortify you and make you the best you can be.
Kerri Walsh Jennings
You make your own luck. You make it in training — Simone Biles
Champions keep playing until they get it right. — Billie Jean King
When anyone tells me I can’t do anything, I’m just not listening any more.
― Florence Griffith Joyner
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.
– Jesse Owens, Track and Field
Nothing will work unless you do.
— Maya Angelou
All great achievements require time.
Action is the foundational key to all success.
— Pablo Picasso
All progress takes place outside the comfort zone.
― Michael John Bobak
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
If there is a dream or a goal that you want you have to go for it 100%. Give all you have for the goals that you have.
– Alia Atkinson
The hard days are the best because that’s where champions are made so if you can push through, you can push through anything!
― Gabby Douglas
Talent may get you on the pitch, but it’s the effort and attitude that will keep you there.
– Alex Morgan
Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.
― Colin Powell
Fitness is like a relationship. You can’t cheat and expect it to work.
Work hard in silence. Let success be your noise.
– Frank Ocean
Success is the result of hard work, busting your ass every day for years on end without cutting corners or taking shortcuts.
― Ronda Rousey
Take those chances and you can achieve greatness, whereas if you go conservative, you’ll never know.
― Danica Patrick
Do something today that your future self will thank you for.
You miss 100% of the shots you don’t take.
The difference between the impossible and the possible lies in a person’s determination.
Strength does not come from physical capacity. It comes from an indomitable will.
If you are afraid of failure, you don’t deserve to be successful.
— Charles Barkley, On success and staying on top
If you want something you’ve never had, you must be willing to do something you’ve never done.
— Thomas Jefferson
You’re only one workout away from a good mood.
The difference between try and triumph is a little ‘umph’.
Don’t count the days, make the days count. —Muhammad Ali
Making excuses burns zero calories per hour. —Unknown
When you feel like quitting, think about why you started. —Unknown
Create healthy habits, not restrictions. —Unknown
Don’t let the scale define you. Be active, be healthy, be happy. —Unknown
It’s going to be a journey. It’s not a sprint to get in shape.
—Kerri Walsh Jennings
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
Strive for progress, not perfection. —Unknown
The clock is ticking. Are you becoming the person you want to be?
— Greg Plitt
Whether you think you can, or you think you can’t, you’re right.
— Henry Ford
The successful warrior is the average man, with laser-like focus.
— Bruce Lee, actor and martial artist
Well done is better than well said.
— Benjamin Franklin
All our dreams can come true if we have the courage to pursue them.
— Walt Disney
A champion is someone who gets up when they can’t.
— Jack Dempsey, professional boxer
What hurts today makes you stronger tomorrow.
— Jay Cutler, pro bodybuilder and four-time Mr. Olympia
If something stands between you and your success, move it. Never be denied.
— Dwayne ‘The Rock’ Johnson, actor and pro wrestler
You have to think it before you can do it. The mind is what makes it all possible.
— Kai Greene, pro bodybuilder and artist
Things work out best for those who make the best of how things work out.
— John Wooden, basketball player and coach
Success is walking from failure to failure with no loss of enthusiasm.
— Winston Churchill, British statesman and Prime Minister of the United Kingdom
Hard Work, Persistence, Enthusiasm and Positive Attitude are main incredient to get your fitness goal.
Everyone wants to win. But to truly succeed – whether it is at a sport or at your job or in life – you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
― Ronda Rousey
If you want to be the best in your industry you need to have a relentless dedication to your job.