Fitness Motivation Quotes To Help You Reach Your Fitness Aim And Shape Up

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Fitness goal and shape up

Here are a list of the best motivational(inspirational) fitness & workout quotes with words of encouragement for men & women achieving your physical health goals.
Fitness Motivation Quotes from top Fitness Gurus Swimming Legends, Snowboarder Stars. Whether you are looking to lose weight or shape up of your body on this page you will find sayings about courage, confidence, hard work, success and physical fitness.

Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
—Jerry Rice

The harder you work for something, the greater you’ll feel when you achieve it. 

The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything.
— Carli Lloyd

If you just push through the struggles and the hard times, it’ll be so worth it in the end because you will be able to get to your dreams.
— Chloe Kim, Snowboarder, USA

Adversity, if you allow it to, will fortify you and make you the best you can be.
Kerri Walsh Jennings

You make your own luck. You make it in training — Simone Biles

Champions keep playing until they get it right. — Billie Jean King

When anyone tells me I can’t do anything, I’m just not listening any more.
― Florence Griffith Joyner

We all have dreams.  But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.
 – Jesse Owens, Track and Field

Nothing will work unless you do.
— Maya Angelou

All great achievements require time.
—Maya Angelou

Action is the foundational key to all success.
— Pablo Picasso

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Motivational fitness quotes

All progress takes place outside the comfort zone.
― Michael John Bobak

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
—Arnold Schwarzenegger

If there is a dream or a goal that you want you have to go for it 100%. Give all you have for the goals that you have.
– Alia Atkinson

The hard days are the best because that’s where champions are made so if you can push through, you can push through anything!
― Gabby Douglas

Talent may get you on the pitch, but it’s the effort and attitude that will keep you there.
– Alex Morgan

Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.
― Colin Powell

Fitness is like a relationship. You can’t cheat and expect it to work.

Work hard in silence. Let success be your noise.
– Frank Ocean

Success is the result of hard work, busting your ass every day for years on end without cutting corners or taking shortcuts.
― Ronda Rousey

Take those chances and you can achieve greatness, whereas if you go conservative, you’ll never know.
― Danica Patrick

Do something today that your future self will thank you for.

You miss 100% of the shots you don’t take.
 —Wayne Gretzky

The difference between the impossible and the possible lies in a person’s determination.
—Tommy Lasorda

Strength does not come from physical capacity. It comes from an indomitable will.
—Mahatma Gandhi

If you are afraid of failure, you don’t deserve to be successful.
— Charles Barkley, On success and staying on top

If you want something you’ve never had, you must be willing to do something you’ve never done.
Thomas Jefferson

You’re only one workout away from a good mood.

The difference between try and triumph is a little ‘umph’.

Don’t count the days, make the days count. —Muhammad Ali

Making excuses burns zero calories per hour. —Unknown

When you feel like quitting, think about why you started. —Unknown

Create healthy habits, not restrictions. —Unknown

Don’t let the scale define you. Be active, be healthy, be happy. —Unknown

It’s going to be a journey. It’s not a sprint to get in shape.
—Kerri Walsh Jennings

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
 —Tony Robbins

Strive for progress, not perfection. —Unknown

The clock is ticking. Are you becoming the person you want to be?
— Greg Plitt

Whether you think you can, or you think you can’t, you’re right.
— Henry Ford

The successful warrior is the average man, with laser-like focus.
— Bruce Lee, actor and martial artist

Well done is better than well said.
— Benjamin Franklin

All our dreams can come true if we have the courage to pursue them.
— Walt Disney

A champion is someone who gets up when they can’t.
— Jack Dempsey, professional boxer

What hurts today makes you stronger tomorrow.
— Jay Cutler, pro bodybuilder and four-time Mr. Olympia

If something stands between you and your success, move it. Never be denied.
— Dwayne ‘The Rock’ Johnson, actor and pro wrestler

You have to think it before you can do it. The mind is what makes it all possible.
— Kai Greene, pro bodybuilder and artist

Things work out best for those who make the best of how things work out.
— John Wooden, basketball player and coach

Success is walking from failure to failure with no loss of enthusiasm.
— Winston Churchill, British statesman and Prime Minister of the United Kingdom

Hard Work, Persistence, Enthusiasm and Positive Attitude are main incredient to get your fitness goal.

Everyone wants to win. But to truly succeed – whether it is at a sport or at your job or in life – you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
― Ronda Rousey

If you want to be the best in your industry you need to have a relentless dedication to your job.
Danica Patrick